About

THIBAULTREMACLE

Striving to deliver the ultimate training experience, I am excited to share empowering insights and assist you in achieving your optimal health and fitness levels.

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Personal Trainer Lausanne

MY story

Healthinsights

After obtaining my personal training certification from a university in Belgium, I deepened my commitment to health and strength training. My career took a pivotal turn when I began learning from world-renowned coach Stéphane Cazeault. I attended several courses and live seminars at KILO Miami, considered the best education available for coaching and program design. I furthered my expertise with online courses in nutritional sciences at Stanford Medicine and lifestyle medicine at Harvard Medical School.

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Personal Trainer Lausanne
Personal Trainer

MY APPROACH

detailedprograms

When working with clients, my goal is to optimize all aspects of health, fitness, and performance. I use a structured systems approach that assesses factors like sleep, stress, health status, and dietary preferences while integrating advanced program design and periodization techniques. By carefully planning and adjusting training phases, I create a dynamic, personalized plan that ensures every aspect of your training aligns with your goals, setting the foundation for effective and sustainable body transformation.

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CURRICULUM

CONTINUOUSEDUCATION

  • UCLouvain - Certificat en Personal Training
  • UCLouvain - Certificat en Nutrition Sportive
  • Harvard Medical School  - Lifestyle Medicine (online)
  • Stanford Center for Health Education - Nutrition Science (online)
  • Precision Nutrition  - PN Level 1 Certification (online)
  • NASM - Essentials Of Healthy Nutrition (in-person)
  • CrossFit - Level 1 Certificate Course (in-person)
  • Apeiron Academy - Epigenetic Precision Performance Coach (ongoing, online)
  • KILO - Program Design Course (online)
  • KILO - Periodization Course (online)
  • KILO - Optimizing Strength Ratios Course (online)
  • KILO - Hypertrophy Intensive Seminar (live in Miami)
  • KILO - Fat Loss Intensive Seminar (live in Miami)
  • KILO - Progressive Anatomical Adaptation Seminar (live in Miami)
  • KILO - Comprehensive Periodization Seminar (live in Lyon)
  • KILO - Comprehensive Program Design Seminar (August 2025, live in Antwerp)
  • KILO - Sports Performance Seminar (November 2025, live in Miami)